Stepping back out into the world anxiety

The world begins to open up and with that brings a level of worry and anxiety, especially around socialising once more. In this episode we discuss how we can help ourselves navigate this. Www.facebook.com/groups/thehappymeproject (FREE GROUP) Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.com www.facebook.com/iamhollymatthews www.instagram.com/iamhollymatthews www.twitter.com/hollymatthews www.linkedin.com/iamhollymatthews The...