The Plant Based Athlete

This week you get two for the price of one! Well, actually four if you include us ;)We had the pleasure of hosting both Matt Frazier and Robert Cheeke, and delved deep into their new book: The Plant Based Athlete.Matt being an ultra runner and Robert being a bodybuilder - they are the perfect pair to write THE book on a plant-based diet for athletes.We had a super stimulating conversation. Aside from their own fascinating past, the lads have spent a lot of time interviewing some of the best sportspeople in the world, who are (you guessed it) plant-based, these included:Venus WilliamsRich RollTom Bradyand many more.“There were numerous athletes that we interviewed, who were Olympic medalists, some of the best in the world. Who weren’t even consuming protein powders - Do you know why?”A brilliant episode, particularly as we have just been watching the Olympics!Hope you enjoyed it as much as we did. If you want to hear more and support this podcast, please subscribe and share :)Lots of Love,Dave and Steve Hosted on Acast. See acast.com/privacy for more information.