100. Celebrating 100 Episodes: How Cancer Became My Teacher

In the 100th episode of The Healing Catalyst podcast, Dr. Avanti reflects on her journey over the past seven months, during which she underwent treatment for breast cancer. She emphasizes the significance of reaching this milestone and expresses gratitude to her community for their unwavering support. Throughout the episode, Avanti shares five profound lessons she's learned from one of the most challenging years of her life. These lessons include the protective nature of Ayurveda, the power of connection as a form of medicine, the importance of embracing life's frictions, the necessity to discard excuses, and the beauty of seeking moments of awe in everyday life. Avanti also touches on her personal experiences, from witnessing a double rainbow in Hawaii to the transformative impact of Ayurveda during her cancer treatment.