11. Balancing Masculine Energy for Decreased Anxiety
The Healing Catalyst - A podcast by Dr. Avanti Kumar Singh

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Between the stress of the election season coupled with the fear over the pandemic, our society as a whole is in need of tools to help ease our collective anxiety. Today, Dr. Avanti unpacks how the unbalanced relationship with the masculine and feminine energies is negatively affecting us, and ways to begin bringing them back into harmony. She explores the why behind symptoms of anxiety, and shares three remedies you can begin implementing to help ease your daily stress.