13. Digesting 2020: 5 Lessons Learned
The Healing Catalyst - A podcast by Dr. Avanti Kumar Singh

Categories:
As we approach the end of 2020, Dr. Avanti invites you into reflection as she shares 5 lessons she’s learned during this time. For our well-being, it’s important to process and digest our experiences and physical and emotional reactions to what’s outside of us. Between the global pandemic and political unrest in the U.S., there has been plenty to process and eliminate! May we all move into 2021 with grace and gratitude for the lessons learned this year.