26. Fasting is Not a Fad. Why Ayurvedic Rhythmic Fasting has Survived the Test of Time
The Healing Catalyst - A podcast by Dr. Avanti Kumar Singh

Categories:
Today, Dr. Avanti opens up the conversation around fasting for optimal health, sharing how Ayurvedic Rhythmic Fasting is one of the most ancient healing practices in human history. By the end of the episode, you’ll understand the healing power behind this practice and how to begin implementing it in your life!