47. Marma Therapy & Your Energy Body with Indu Arora

Today’s special guest, Indu Arora, is an Ayurveda and Yoga Therapist and one of Dr. Avanti’s first teachers and mentors. In their conversation, Indu talks about the Ayurvedic healing modality of Marma Therapy for cleansing blocked energy, and how it can help on your healing journey. She explains how it is powerful for healing the physical and emotional bodies, and shares simple daily practices that will allow you to become more intentional and in flow with life.