16. Coping with burnout & how to find rest

If you've been feeling like your world has been drained of colour, this episode is for you. How do you recover from burnout, how do you find rest in stressful seasons? Today Vanessa chat's all about her experience with burnout and how to get through it. Stay up to date with all things The Health Cafe Join the group chat  IG: @thehealthcafe Contact: [email protected]