24. Getting back on your wellness journey & first quarter of 2024 check-in

Vanessa is finally back with a new episode! Let's recap and check in on 2024 now that the first quater is over. If you feel like your routine has been lacking and your goals haven't been going well, in this episode we'll chat about how to get back on the wagon. Stay up to date with all things The Health Cafe: https://thehealthcafe.co/ Join the group chat ⁠⁠⁠⁠here⁠⁠⁠⁠ IG: @⁠⁠⁠⁠thehealthcafe⁠⁠⁠⁠ Contact: [email protected]