5. Stop boxing yourself in and letting your age define you

When it comes to anything we do in this life, we can often feel boxed in. Today's episode is all about breaking free of those boundaries and not letting your age define what you do; you're never too young or too old to start something! Code 'VANESSAV15' at https://middaysquares.com if you try xx Stay up to date with all things The Health Cafe: https://thehealthcafe.co IG: @thehealthcafe Contact: [email protected]