7. Katelynn Nolan on finding balance with her fitness & wellness journey

Hi everyone! Today is a very special episode as it is our first guest episode. Vanessa chats with Katelynn Nolan on how to find balance in your daily life and in your fitness and wellness journey. As well as how this looks different on everyone and that's OKAY!  Find Katelyn...  On IG @katelynnnolan & @foodieegirll  TikTok @katelynnnolan  Podcasts "Not Your Typical with Katelynn Nolan"  Stay up to date with all things The Health Cafe: https://thehealthcafe.co  IG: @thehealthcafe  Contact: [email protected]