Kyle MacDonald: Coping with loneliness over the Christmas season

The Health Hub - A podcast by Newstalk ZB - Sundays

Christmas is time for celebration, family, and gratitude. But if you're spending Christmas by yourself, it can also be a lonely time of year for a lot of people. How do you cope with loneliness over this festive period? Kyle MacDonald gives us his advice. LISTEN ABOVESee omnystudio.com/listener for privacy information.