11 Steps I've Taken to Improve My Life (Tips for HSPs)

On this episode of The Highly Sensitive Podcast, I talk about 11 changes that I've made in my life to improve my overall wellbeing (and, yes, setting boundaries is definitely on the list!). Join The Highly Sensitive Podcast on Facebook: www.facebook.com/thehighlysensitivepodcast Connect with me on Instagram and join The Highly Sensitive Podcast Channel & Boundary Setting Broadcast Channel: ⁠@boundariesbylauren⁠ If you want access to two bonus episodes a month (plus ad-free episodes), become a Spotify subscriber (⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/subscribe⁠⁠⁠⁠⁠) or Patreon subscriber (⁠⁠⁠⁠⁠patreon.com/highlysensitivepodcast⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠Join my email list by clicking here to get my free Boundary Setting Workbook for Highly Sensitive People!⁠⁠ ⁠⁠⁠Schedule your free 15 minute connection meeting with me!⁠⁠⁠ ⁠⁠Join my Highly Sensitive Parent Community⁠⁠ If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at [email protected]. You can find out more about my coaching programs, as well as free resources and links to my social media, by visiting my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠laurenlasallecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/message