10 Steps to Creating Healthy Friendships & Relationships as an HSP with Julie & Willow

The HSP and Neurodivergent Podcast with Julie Bjelland - A podcast by Julie Bjelland, LMFT

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Highly sensitive people (HSPs) have a very caring and giving nature. However, sometimes we over-give to the point of being targets to people with toxic or narcissistic tendencies causing an imbalanced, unhealthy dynamic. We’ll talk about the ways that contribute to that dynamic. Almost every HSP I’ve ever spoken to has a story about an unhealthy friendship or relationship. We will talk about why this can be common and what we can do about it and how to create the healthy friendships and relationships that you deserve.  See you next week at the same time for more empowering discussions on what it means to thrive as an HSP. Join us live at https://www.sensitive-empowerment.com/ Willow's website: https://inluminance.com/ Julie's website: https://www.juliebjelland.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support