The Sensitive and Neurodivergent Podcast with Julie Bjelland

211 Episodes

1. Discovering You're Autistic as an Adult: A Transformative Journey with Julie Bjelland, LMFT

   Published: 1/3/2025
2. Neurodiversity is as Essential as Biodiversity with Julie Bjelland, LMFT

   Published: 12/27/2024
3. Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT

   Published: 12/12/2024
4. Why Are So Many Sensitive People Discovering They’re Autistic? With Julie Bjelland, LMFT

   Published: 12/5/2024
5. 10 Strategies for Managing Overwhelming Feelings of Injustice with Julie Bjelland, LMFT

   Published: 11/26/2024
6. Finding Calm: A Grounding Meditation for the Sensitive & Neurodivergent During Uncertain Times

   Published: 11/15/2024
7. How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy

   Published: 11/10/2024
8. The Pain of Being Misunderstood and the Joy of Belonging with Julie Bjelland, LMFT and Willow McIntosh

   Published: 10/24/2024
9. Finding Light in the Darkness: Rediscovering Joy Through Hard Seasons with Julie Bjelland, LMFT and Willow McIntosh

   Published: 10/17/2024
10. Learning to Embrace Feeling Deeply and Finding the Joy of the Real You with Julie Bjelland, LMFT, and Willow McIntosh

    Published: 10/11/2024
11. Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT

    Published: 9/3/2024
12. Episode 199: Intuitive Parenting: Emotional Regulation Strategies with Carol Huckle and Carolina Mariposa

    Published: 7/28/2024
13. Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber

    Published: 7/25/2024
14. The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow

    Published: 7/9/2024
15. Episode 196: Living Beyond Fear and Doubt with Misa Hopkins and Andrea Weber

    Published: 7/5/2024
16. Episode 195: Feeling Flawed with Julie Bjelland and Willow McIntosh

    Published: 6/25/2024
17. Episode 194: The Challenges of Sensitivity with Julie Bjelland, LMFT

    Published: 6/18/2024
18. Episode 193: Being Ourselves in the World with Julie and Willow

    Published: 6/11/2024
19. Episode 192: Embracing Neurodiversity with Julie and Willow

    Published: 6/4/2024
20. Episode 191: Grieving the Loss of A Parent with Krista O'Reilly-Davi-Digui

    Published: 6/3/2024