The Sensitive and Neurodivergent Podcast with Julie Bjelland
A podcast by Julie Bjelland, LMFT
Categories:
206 Episodes
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Finding Calm: A Grounding Meditation for the Sensitive & Neurodivergent During Uncertain Times
Published: 11/15/2024 -
How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy
Published: 11/10/2024 -
The Pain of Being Misunderstood and the Joy of Belonging with Julie Bjelland, LMFT and Willow McIntosh
Published: 10/24/2024 -
Finding Light in the Darkness: Rediscovering Joy Through Hard Seasons with Julie Bjelland, LMFT and Willow McIntosh
Published: 10/17/2024 -
Learning to Embrace Feeling Deeply and Finding the Joy of the Real You with Julie Bjelland, LMFT, and Willow McIntosh
Published: 10/11/2024 -
Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT
Published: 9/3/2024 -
Episode 199: Intuitive Parenting: Emotional Regulation Strategies with Carol Huckle and Carolina Mariposa
Published: 7/28/2024 -
Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber
Published: 7/25/2024 -
The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow
Published: 7/9/2024 -
Episode 196: Living Beyond Fear and Doubt with Misa Hopkins and Andrea Weber
Published: 7/5/2024 -
Episode 195: Feeling Flawed with Julie Bjelland and Willow McIntosh
Published: 6/25/2024 -
Episode 194: The Challenges of Sensitivity with Julie Bjelland, LMFT
Published: 6/18/2024 -
Episode 193: Being Ourselves in the World with Julie and Willow
Published: 6/11/2024 -
Episode 192: Embracing Neurodiversity with Julie and Willow
Published: 6/4/2024 -
Episode 191: Grieving the Loss of A Parent with Krista O'Reilly-Davi-Digui
Published: 6/3/2024 -
The Hidden World of Autistic Women with Julie Bjelland, LMFT
Published: 5/13/2024 -
Highly Sensitive, Autistic, or both? Understanding the Differences with Julie Bjelland, LMFT
Published: 5/6/2024 -
Episode 188: Growing a Business to Support Our Creativity with Neurodivergent Artist, Eli Trier
Published: 4/27/2024 -
Empty Nest, Menopause, and Autism: A Journey from Darkness to Self-Discovery
Published: 3/3/2024 -
Considering Self-employment with Career and Business Coach, Val Nelson
Published: 2/7/2024
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.