The HSP Podcast with Julie Bjelland

A podcast by Julie Bjelland

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186 Episodes

  1. Family Wellbeing: Decluttering & Designing a Life Where Everyone Can Thrive with Rebecca Rushdy

    Published: 2/1/2024
  2. The Importance of Self-Acceptance with Willow and Julie

    Published: 12/7/2023
  3. Highly Sensitive Music Concert with Rachelle Jeanty

    Published: 11/26/2023
  4. Getting to Know Julie and Willow! Answering Your Personal Questions

    Published: 11/9/2023
  5. A Key to Flourishing: Nurturing and Valuing Sensitivity by Julie Bjelland, LMFT

    Published: 10/19/2023
  6. Thriving Through & Beyond Grief as HSPs with Krista O'Reilly-Davi-Digui

    Published: 10/14/2023
  7. It's Never too Late to Pursue Your Dreams with Julie and Willow

    Published: 9/28/2023
  8. Meditation: Time in Your Essence

    Published: 9/26/2023
  9. 'Sensitive' Book Discussion with our HSP Coaches

    Published: 9/16/2023
  10. 10 Reasons Why Highly Sensitive People Feel Challenged Making Friends with Julie Bjelland, LMFT

    Published: 9/6/2023
  11. The Benefits of Being In Tune With Our Bodies with Dr Julia Hipp and Andrea Weber

    Published: 8/8/2023
  12. Hosting a Dream Circle with Katharine Donovan Kane

    Published: 8/7/2023
  13. How Positive Psychology and Shadow Work Helps HSPs to Flourish with Gemma Sandwell

    Published: 7/23/2023
  14. Inner Child Healing - A Powerful Tool for Growing Self-Love with Julie Aird

    Published: 7/2/2023
  15. Intentionally Rediscovering Ourselves with Julie Bjelland and Willow McIntosh

    Published: 6/23/2023
  16. Interview with Jenn Granneman, co-author of 'Sensitive', hosted by Gracie King

    Published: 6/16/2023
  17. Soothing Sound Bath Meditation for Relaxation and Release with Brandy Jenkins

    Published: 6/12/2023
  18. The Muddle of the Mind and How to Claim our True Sense of Self with Willow McIntosh

    Published: 5/26/2023
  19. Helping our Young HSP Adults Through Times of Transition with Carolina Mariposa and Andrea Weber

    Published: 4/16/2023
  20. Understanding the Importance of Our Role Locally and Globally as HSPs with Willow McIntosh

    Published: 3/24/2023

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Ranked top 5% most followed and shared podcast globally. Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. See show notes at HSPpodcast.com. Explore all my HSP resources at www.JulieBjelland.com or SensitiveConnection.com Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support