Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions

The HSP and Neurodivergent Podcast with Julie Bjelland - A podcast by Julie Bjelland, LMFT

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Information about what brain training is and why highly sensitive people need it and how my brain training course can help reduce the challenges of sensitivity.  Learn more about this course created especially for HSPs at HSPcourse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support