How to manage intense stress and anxiety right now as a sensitive person

The HSP and Neurodivergent Podcast with Julie Bjelland - A podcast by Julie Bjelland, LMFT

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I’m giving you information and resources on how to manage the intense emotions you might be experiencing right now to help you find a way to be balanced and get through this. Do you have a question you want to be answered in an upcoming Q/A? Leave me a voice message! https://anchor.fm/julie-bjelland/message --- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support