Episode 1 - Fitness, Health, Life and all that

The first episode with Keith Preston and Neil McGowan talking about their challenges with trying to stay mentally and physically fit and healthy in an increasingly hectic lives with their wives, children, friends, family, hobbies and careers.  The first episode is a general conversation covering a range of topics with a loose working title of The Sick Man of Europe - how to encourage people (particularly in Scotland who have amongst the worst mortality rates due to heart disease in Europe) to be fitter, healthier (and in turn hopefully) happier.