8 Episodes

  1. Episode 8 - Yoga

    Published: 12/4/2020
  2. Episode 7 - Lockdown and alcohol

    Published: 7/17/2020
  3. Episode 6 - Fake news and social media (!) alongside more fact checking

    Published: 5/13/2020
  4. Episode 5 - Lockdown continues plus we try and talk a bit about intermittent fasting

    Published: 5/1/2020
  5. Episode 4 - Covid-19 Lockdown - the current normal and how we're managing

    Published: 4/15/2020
  6. Episode 3 - the wonderfulness of sleep and a "Factfulness" knowledge test

    Published: 3/27/2020
  7. Episode 2 - Introducing the fact checker, testing grip strength and body fat plus general health chat

    Published: 3/22/2020
  8. Episode 1 - Fitness, Health, Life and all that

    Published: 3/21/2020

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Two dads tackling life’s mysteries head on ! Health and fitness journeys, fact checking and occasional humour.