67. Answering Your Q's! The "Perfect" Diet, How I Created This Life, Thoughts On Fasting & More!

The Intentional Health Podcast - A podcast by Kylah Smook

You asked, I answered! In today's episode I'm answering the questions that YOU submitted! Time Stamps (00.05.00) - Introduction (00.06.36) - Organic or Non-Organic Produce (00.11.50) - Am I Nourishing My Body Correctly (00.17.18) - My Opinion on Coffee Enemas (00.18.38) - Gut Reset - Recommendations on Fasting (00.23.48) - Transitioning off Birth Control (00.24.53) - Steps to Improve My Sleep (00.29.19) - How Can I Work Towards Staying Asleep? (00.31.56) - Moving to Idaho (00.33.41) - Best N...