83. Tips to Hack Your DIGESTION (Bye Bye, Bloating!)

In this episode I share my 7 best habits to support your digestion + reduce bloating, gas, indigestion, etc. As someone who struggled for a long time on a gut-health journey, these tips are essential for me in maintaining my healing!Links:Folks This Ain't Normal by Joel Salatin Mountain Rose Herbs - Herbal Bitters Organic Olivia - Digestive JuiceTruly Free Laundry Detergent - use KYLAH30 for % offFOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAHInstagramYoutubeTikTokHave feedback or suggestions? Text me!