Four SURPRISING Things I Noticed After Going Off Of Birth Control

The Intentional Health Podcast - A podcast by Kylah Smook - Tuesdays

Use code KYLAH10 for 10% off your purchase at Ela Skin Co!Other Helpful Links: My Cycle Tracking Bootcamp teaching you how to track your cycle AND use the fertility awareness method as birth control!The thermometer I use for cycle tracking50 Simple Things for Happy Hormones free download!Grocery Lists for Each Cycle Phase free download!Have feedback or suggestions? Text me!