41. Reflecting On ONE YEAR Off Birth Control— What The Entire Journey Has Looked Like

The Intentional Health Podcast - A podcast by Kylah Smook

A couple months ago I hit my ONE-YEAR anniversary being birth control free! Today I'm sharing the entire journey: what made me feel confident enough to do it, what the first few months felt like, how I feel now, and so much more. I hope you find this helpful! LINKS TO THINGS: Taking Charge of Your Fertility by Toni Weschler The Fertility Awareness Method EXPLAINED Podcast Episode (Apple) The Fertility Awareness Method EXPLAINED Podcast Episode (Spotify) My Fertility Awareness Method Maste...