Cultivating Happiness with Dr. Gillian Mandich

Tune in to the Invigor Medical Podcast featuring Dr. Gillian Mandich, a renowned author and expert in happiness research. Explore the compelling intersection of happiness science with health and wellness. 00:00 Introduction and Background 02:01 The Science of Happiness 06:29 Journey to Happiness Research 09:49 The Relationship Between Health and Happiness 11:45 Cultivating Happiness as a Habit 18:52 Rethinking Happiness as a Destination 24:04 The Impact of Gratitude on Happiness 30:50 Freque...