The Fit Father Project with Dr. Anthony Balduzzi

Explore health and fitness insights with Dr. Anthony Balduzzi, founder of the Fit Father and Fit Mother projects. Learn from his unique blend of personal experience and professional expertise in our latest interview. Summary: Family health and wellness with Dr. Anthony Balduzzi. 0:00 Father's terminal illness and its impact on the speaker's life. 1:37 Holistic approach to health and fitness for busy parents. 7:39 Aligning emotions with health and fitness goals. 12:11 Using narrative and s...