52. "2024, The Most Important Year, Ever."

Welcome to the pod folks!On Episode 52 of The Art of Aging Mindfully I ask you, the members of our community, a few deep questions about the vibe you're channeling on 12/31/23 into 1/1/24. Who will you be spending time with?Will you drink alcohol? How will you wake up?What will your first few actions of 2024 be?Will you feel energized or lethargicWill you have momentum on Day One?I also explain why I think 2024 is the most important year, ever.Enjoy and share the episode everyone!!!To support The Art of Aging Mindfully  Podcast go to patreon:The Art of Aging Mindfully Podcast PatreonThe Art of Aging Mindfully Podcast is sponsored by Viome, Acorn Biolabs and Whoop, your personal digital fitness tracker.To Harvest Your Own Stem Cells, for Future Use, with Acorn Biolabs:https://www.acorn.me/affiliate/the-art-of-aging-mindfullyTo test your full body and gut intelligence with Viome:http://viomehq.sjv.io/eKnAO1Use The $110 discount code: ARTOFAGINGOrder your whoop strap with Jai's Unique Link:https://join.whoop.com/376818To train with Jai, and learn about his yoga classes and massage therapy treatments:https://theartofagingmindfully.com/