The Art of Aging Mindfully

109 Episodes

1. 86. Choosing a Path with Heart – Insights from Carlos Castaneda

   Published: 1/23/2025
2. 85. The Power of Sadhana with Nandini Lisa Apatini

   Published: 1/16/2025
3. 84. Yoga Shala Etiquette - A Collaborative Path to Learning

   Published: 1/10/2025
4. 83. 2025: A Year of Brilliant Self-Acceptance

   Published: 1/4/2025
5. 82. "Building a Dream: The Story of Jai Yoga Shala"

   Published: 12/17/2024
6. 81. "Grateful Reflections: 5 Blessings That Shaped My Life In 2024"

   Published: 11/27/2024
7. 80. "Mindful Aging through Sadhana: Finding Purpose in Daily Practice"

   Published: 11/15/2024
8. 79. Experiencing the ProLon Fasting Mimicking Diet with Robert Rinaldi

   Published: 11/7/2024
9. 78. Jessica Stickler "Coming back to Center with Jivamukti Yoga"

   Published: 11/1/2024
10. 77. Lauren Turner: Yoga and The Brain

    Published: 10/24/2024
11. 76. Andrew Tanner - Taoist Yoga for Longevity

    Published: 9/16/2024
12. 75. Bryce Delbridge - Integrating The Supplemental Practices That Pair With Vinyasa Yoga

    Published: 9/12/2024
13. 74. Bryce Delbridge - Full Devotion to Practice

    Published: 8/9/2024
14. 73. Embracing Your Ishta Devata: Personalizing Your Spiritual Practice

    Published: 8/2/2024
15. 72: Dr. Joseph Antoun: Unlocking the Secrets of Longevity with The Fasting Mimicking Diet

    Published: 7/26/2024
16. 71. When You Meet The Buddha on The Road, Kill Him

    Published: 7/19/2024
17. 70. Leslie Kaminoff - Moving Into Good Space

    Published: 7/12/2024
18. 69. Embracing Self Acceptance for Wholeness and Integration

    Published: 7/6/2024
19. 68. Will Schneider - The 7 Masculine Virtues

    Published: 6/29/2024
20. 67. Finding Oneself Again, After Losing Oneself

    Published: 6/18/2024