62. "Fasting With the Seasons: A Journey of Cleansing & Renewal"

On episode 62 of the podcast I share the mechanics of my seasonal mind-body cleanse, which I do four times per year, at the turn of each season. Feeling the Spring Vibes of March, (I wore a t-shirt yesterday while hiking in the forest), I decided to clean house . I rode the wave of the season turning and purged my body and mind with psychedelics and a three-day fastListeners can peer into my personal process and then decide to try their own unique structured experiments that can support ...