75. Bryce Delbridge - Integrating The Supplemental Practices That Pair With Vinyasa Yoga

On Episode 75 of TAAM I had a second conversation with master yogi Bryce Delbridge, on "The supplemental practices that pair with yoga."Bryce and I share personal stories about our adventures in practice and describe our injuries and share tips for you the listener of TAAM, to integrate into your lifestyle so that you maintain a sustainable yoga practice while aging mindfully.Bryce shares his wisdom on:The importance of strength training and how to balance the areas of the body that yoga negl...