Crafting a Personal Strategy for 2023

Hello Everyone, Today’s Show is all about Crafting a Personal Strategy for 2023.The Purpose of this episode is to inspire you, the listener, to approach the new year with realistic strategies and goals for creating a more fulfilling life experience. I always approach the New Year with enthusiasm. The dawn of a new year brings opportunities for self forgiveness, and a new day to walk a more meaningful path. In this episode of The Art of Aging Mindfully, I speak about four  things that can help to shape an uplifting new year strategy.Identify your prioritiesSet Achievable GoalsCreate a plan of ActionStay positive and MotivatedTo support this podcast, become a contributor on Jai's Patreon:patreon.com/jaisugrimThe Art of Aging Mindfully is sponsored by Commons CBDI use commons cbd daily to reduce exercise induced inflammation, as well as for good sleep.You can order Cannabis Products from Commons with my ambassador link:www.commons.co/with/jsugrimThe Show is also sponsored by WHOOP, your personal digital fitness tracker: Order your whoop strap with Jai's Unique Link:https://join.whoop.com/376818To train with Jai, and learn about his yoga classes and massage therapy treatments:www.theartofagingmindfully.comEnjoy and share this episode!