10. The Cosmic Shavasana Guided Relaxation
The Art of Aging Mindfully - A podcast by Jai Sugrim

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Hello Everyone! This Episode of the podcast is a 25 minute guided relaxation, that you follow along with, as you lay down on the earth. The guided experience will help you to relax, while you remain aware. The language patterns that are used are based on the "I am Brahman" mantra, which brings the spiritual seeker in touch with their Divine Essence. Vedics and Vedantins call it "Aham Brahmasmi" You will go extremely deep into the subconscious mind, on this shavasana. This is an opportun...