21. We Train to Master Our Own Mind

Welcome to the show everybody!This is the first episode of the Re-Brand of The Jai Sugrim Method to The Art of Aging Mindfully!On this episode I talk about a handful of things which include: 1. The Rebrand and how comfortable it feels to be dialed into my niche! 2. The arch of my professional career: I am sharing what I have gleaned from 28 years of professional experience, first as a Personal Trainer, Licensed Massage Therapist, and then as a Yoga Tea...