Tia Toomey on the Process of Becoming a Champion

In this episode, we sat down with four-time CrossFit Games Champion Tia Toomey to find out what drives her to be the best and how she pushes past failure to reach her goals. Tia shares her emotional journey from a young runner with big dreams to her debut as an Olympic Weightlifter, and the path that led her to become the fittest woman on earth.