Reheating a Misconception: Why Does Frozen Food Still Get a Bad Rap? - Episode 60

For my diehard fans, you might remember that I covered frozen food once already way back in Episode 29 (Should you spend more time in the frozen food aisle?) but I think it’s so important - and misunderstood - that I’m throwing this discussion back into the microwave for a reheat.    In this episode, I’m joined by Ali Rosen, the Emmy and James Beard Award nominated host of “Potluck with Ali Rosen” on New York City Life. She is the author of cookbooks Modern Freezer Meals, and Bring It, and has been featured on shows like The Today Show and Food Network Kitchen. She also has a new fiction novel, Recipe for Second Chances, arriving in September 2023 (can’t wait to read it!) Hailing from Charleston North Carolina, she now lives in New York with her husband and 3 kids. Ali is the perfect guest for this discussion about whether frozen foods are less healthy than fresh (spoiler: they are NOT!), as well as how food and freezing technology has come a long way from your grandma’s fridge, the biggest mistake you probably don’t know you’re making (hint: it’s got something to do with serving size) and the benefits that you could be reaping from opting for certain easy picks in the frozen aisle at the grocery store.   Resources: https://potluckwithali.com ---   The Keri Report dissects health and nutrition with a no-nonsense approach.   Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.   To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/   Instagram/Twitter: @kerigans Facebook Page: @KeriGansNY   This episode was produced by Jess Schmidt. Visit her website at https://www.jessdoespodcasting.com