The Keri Report

101 Episodes

1. Season 5: The Truth Behind Food Labels - Episode 95

   Published: 12/3/2024
2. Season 5: Shoulder Injury, Preventable or Inevitable? - Episode 94

   Published: 11/19/2024
3. Season 5: Are Multivitamins a Waste of Money, or Not? - Episode 93

   Published: 11/5/2024
4. Season 5: Clearing Up the Soy Confusion - Episode 92

   Published: 10/22/2024
5. Season 5: Which Cooking Oil Should You Choose? - Episode 91

   Published: 10/8/2024
6. Season 5 Premiere: Trend Alert! - Episode 90

   Published: 9/24/2024
7. Season 4 Finale: It’s Ozempic Time, Again! - Episode 89

   Published: 7/16/2024
8. Latest Headlines: Celebrity Diets, Popular Drinks, and BUGS…oh, my! - Episode 88

   Published: 6/27/2024
9. How to Beat the Summer Heat: Everything You Need to Know about Outdoor Exercise and Hydration - Episode 87

   Published: 6/4/2024
10. What's The Truth About Dairy? - Episode 7 [Rebroadcast]

    Published: 5/21/2024
11. Processed foods: are they as villainous as we think, or just misunderstood? - Episode 86

    Published: 5/7/2024
12. How much protein do you actually need?- Episode 85

    Published: 4/23/2024
13. Yoga mindset: on AND off the mat! - Episode 84

    Published: 4/9/2024
14. Eating disorders and disordered eating: identifying problems with the way we eat - Episode 83

    Published: 3/26/2024
15. The best and worst fad diets - Episode 82

    Published: 3/12/2024
16. Time for your New Year's Resolution Check-in - Episode 81

    Published: 2/27/2024
17. Diet & nutrition trends that are in and out for 2024 - Episode 80

    Published: 1/9/2024
18. Is a “weight loss plateau” real? - Episode 79

    Published: 12/5/2023
19. Headlines: 5 “health” habits, the scoop on scooped bagels, and banning brominated vegetable oil - Episode 78

    Published: 11/21/2023
20. What IS the difference between plant-based, plant-forward and vegan? - Episode 77

    Published: 11/7/2023