#39: Freya Haley - Dance, Heart Healing, Childhood Trauma, Confidence

Freya is a dancer, artist, trauma survivor, self-love advocate and retreat facilitator from Whadjuk Noongar country (Perth, Western Australia). By embodying her authenticity, she shares real and vulnerable posts about healing, self-love and personal transformation to her Youtube and Instagram platforms with a combined reach of over 350k people.⁣ Freya works with self-acceptance and self-love that is more than just skin-deep. Through her own lived experiences with childhood sexual trauma, self-hatred, anxiety and depression, she shares her healing journey and practices from a grounded and personal space. Her passion is working with intuitive dance as a healing modality, using movement to release stagnant emotions and to embody your most empowered, joyous self. ⁣⁣ In this episode, we talk about the power of dance, connecting with the heart, recovering from childhood trauma, confidence, and freedom. ⁣ @freyahaley | www.freyahaley.com You are loved.⁣⁣ www.helendenham.com⁣⁣⁣ ⁣⁣'Self Care Sunday' newsletter: www.helendenham.com/subscribe⁣⁣⁣ Click here to listen to my music: https://spoti.fi/2CoTS10⁣⁣⁣ @helendenham_ on IG