The Lifted Podcast

A podcast by Helen Denham - Wednesdays

Categories:

187 Episodes

  1. The Risk Of Vulnerability + Lessons From Plant Medicine | #187

    Published: 4/10/2024
  2. Embodying The Phoenix: Rising From The Ashes | #186

    Published: 4/3/2024
  3. My 10 (Current) Daily Rituals For Wellbeing | #185

    Published: 3/27/2024
  4. How To Accept Where You Are In Life + Fixed Vs. Growth Mindset | #184

    Published: 3/20/2024
  5. A Pep Talk + The Astrological New Year | #183

    Published: 3/14/2024
  6. Reclaiming Your Power + Trusting Your Gut | #182

    Published: 3/6/2024
  7. Clearing The Slate (New Beginnings) | #181

    Published: 2/21/2024
  8. The Art Of Surrender: 5 Keys | #180

    Published: 2/7/2024
  9. Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179

    Published: 1/24/2024
  10. Your Authentic Code (Masterclass Replay!) + A New Moon in Capricorn | #178

    Published: 1/11/2024
  11. The Illusion Of Enlightenment | #177

    Published: 1/3/2024
  12. 10 Lessons From 2023 | NYE Special! #176

    Published: 12/31/2023
  13. Ash Alves: Being Highly Sensitive, Embodying the Warrior, Dark Nights of the Soul | #175

    Published: 12/20/2023
  14. Unblocking Your Potential For 2024 | #174

    Published: 12/13/2023
  15. A Doubt-Detox: Renewing Your Faith In Source | #173

    Published: 12/6/2023
  16. How To Trust (And Love) Yourself Again | #172

    Published: 11/29/2023
  17. Overcoming the Paralysis of Expectations | #171

    Published: 11/15/2023
  18. Why You’re Dissatisfied + How To Remedy It | #170

    Published: 11/8/2023
  19. Elianne El-Amyouni: Self-Mastery & Alchemy Through The Lens of Gaza, Jesus, Etc. | #169

    Published: 11/1/2023
  20. 5 Keys To Starting Over In Life + Unlocking A New ‘You’ | #168

    Published: 10/25/2023

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Welcome to the Lifted Podcast! Hosted by Helen Denham, this is a place for us to talk about what we're doing every day to raise our vibration and understand ourselves more deeply as energetic beings and co-creators. Visit www.helendenham.com and IG @helendenham_ for more!