#78: Amy Lea - All Things Human Design!

The Lifted Podcast - A podcast by Helen Denham - Wednesdays

Amy Lea is an astrologer, human design guide, energy practitioner, and business mentor. She helps business owners and creatives understand how to work in harmony with their unique energy signature and the energy of the cosmos. She says, "Coherence and energy alignment are the keys to creating an energy-rich and successful life and business. Astrology and human design are profound tools for understanding yourself, your energy and creating harmony in your life. I believe that these modalities are for everyone, not just the experts. You can learn and integrate these modalities for yourself, your family and in your business to create harmony and energy alignment. I believe coherence is the new hustle and these modalities can show you how to create it." Amy on Instagram: @amylea.co Amy's Website: https://www.amylea.com.au/ ______ Journal Prompts: 1. What lit you up as a child that you wish to reignite? 2. How have you changed over the last 5 years? 3. What are your values? 4. How do you handle difficulty/stress? What works and what doesn't? 5. What do you wish more people understood about you? _______ YOU ARE LOVED. Helen's Instagram:@helendenham_ Helen's Website: www.helendenham.com Meditate with me on Sundays @ 8pm PST! > www.unplug.com/class-schedule 1:1 Mentorship Series Cultivating Confidence - A Self Mastery Course