#8: Chloe Catherine - Nourishing Our Bodies, Nutrition, Why She's No Longer Vegan

The Lifted Podcast - A podcast by Helen Denham - Wednesdays

Chloe (Chlo) invites us to connect more deeply with our bodies and the food we nourish ourselves with. She takes us through her personal journey with nutrition and explains why she is no longer vegan. She also talks about intuitive eating and what that evens means! You can follow her on IG @flowwithchlo. www.helendenham.com ⇨ blog, music, podcast, newsletter, etc. IG: @helendenham_