#97: Tess Palma-Martinez - Navigating Shadow, Working With Spirit, Boundaries

The Lifted Podcast - A podcast by Helen Denham - Wednesdays

Tess is an Intuition and Authenticity Mentor, speaker/panelist, meditation and sound healing facilitator, individual or group workshop teacher, and wellness influencer. She offers a path to reaching your authentic self and activating your intuition. She believes that you can become more aligned with your highest self by prioritizing your body, mind, and spirit. Her brand, Completely Golden, is the culmination of Tess' desire to create beauty in the world, while gaining a deeper connection and understanding of our existence. Tess on IG: @completelygolden Tess' Website: https://www.completelygolden.com/ _______ YOU ARE LOVED. Helen's Instagram:@helendenham_ Helen's Website: www.helendenham.com FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey' FREE 30-minute Power Session 1:1 Mentorship Series