#163 Bye-Bye Boredom: Exploring the Relaxation of Creation
Mental Wealth with Lauren Polly - A podcast by Lauren Polly

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What relaxed joy of life creation lies beyond boredom? Boredom is sneaky… It can show up as fatigue, exhaustion, low interest and feeling blah. It can also show up as overwhelm, frenetic busy-ness and the need to do-do-do! What if there was a space beyond boredom and the ups and downs in your energy levels, interest and follow through? One where you were able to be relaxed, present, highly engaged and enlivened with the possibilities that lay at your fingertips? Tune into this week’s podcast to discover: The two extreme energies of boredom and how they impact your health and happiness Two exercises to un-do your habitual patterning around these two extremes Daily engagement tips to keep you moving forward on your quest for what’s next A yummy energy of RELAXED JOY and how to create and embody it in all aspects of your life Check out BLAZE the 3-week exploration as talked about on the show here: https://www.laurenpolly.com/quiz-landing-page/