#181 Control Freak?  This one’s for you!

Mental Wealth with Lauren Polly - A podcast by Lauren Polly

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What if there was a balance between leading and receiving that would make control obsolete?  So many of us are fighting a sense of dis-empowerment by controlling everything and everyone in our lives.  In doing so, we un-wittingly make our life path harder, worry-filled and tense our mind/body space.  After all, receiving, relaxing and co-creating with others is hard to do when you are micro managing it all!   Whether you are a born control freak or you have taken up that role as a way to get your power back this episode is a must-listen!  Tune into this week’s podcast to discover: 2 extreme power-positions we take for control that don’t lead to greater Discovery a-ha on where you function from and why so you can set yourself free How to let go of stress, worry, micro-managing and the resulting body tension that comes with it Powerful tool and exercise to let you lead your life AND include others at the same time