#232 Strange Times: How to Deal & Thrive No Matter What

  Strange times occur for all of us. Times where we can’t put our finger on “what’s up.”   Our anxiety rises, we lose interest, tempers flare, communication breaks down... In short, we just don't feel or act like ourselves.   It’s been occurring for me – and about everyone I’ve spoken to! – these past few weeks.   Tune into this episode to explore a 2-part process I’ve been using to reclaim my space during these strange times.   What lightness can you enjoy with a simple awareness exercise and conscious choice? Let's find out!