#235 Surrender: SOS for Perfectionists

The Lighten Up Podcast with Lauren Polly - A podcast by Lauren Polly

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We all have situations that we wish would go differently. While we know we we aren't victims of our circumstances; that we always have choice.  And that our actions contribute to what is showing up... We still get blind-sided when things don't work the way we want them to.   What occurs for you when other's choices impact your living? When situations outside of your control come calling? Does your perfectionism and control-tendencies take over? How much tension are you holding - in mind and body - as a result? Enjoy these perspective shifts around: perfect as is - not as we would have it be having true control by surrounding your contrived control surprising ways to release held tension, stress and negative patterns how surrendering can lead to more personal power As always, you can connect and explore more with me at www.laurenpolly.com