EP65 "Bringing Clarity In" Sarah Rueven

Sarah Rueven is a Registered Dietitian-Nutritionist, wellness expert and women’s health advocate. She is the founder of Rooted Wellness, a nutrition counseling practice dedicated to maternal and family health. In her practice, Sarah supports clients in areas such as preconception nutrition, fertility, PCOS, prenatal and postpartum health. She received her Master’s degree in Clinical Nutrition and Dietetics at New York University. Beyond private counseling, she also provides wellness seminars, group education and is a nationally recognized contributor to media outlets such as Refinery 29, Self Magazine, New York Magazine and the New York Times. She is a founding advisory board member of Robyn, a maternal wellness resource. www.rootedwellness.com [email protected] Sarah's non-negotiable self care routine or habit? Working out! I work out every morning, 5-6 days a week. It's my happy time, something I do entirely for myself, and gives me so much energy and focus to conquer the day. Taking that time for myself helps me to show up in every other area of my life. For your listeners, I am offering a 15% discount off an initial consultation. Just mention the podcast in an email!  -- Are you ready for your transformation? Do you want to feel energized, happy and free? Then let’s chat! Schedule a Consultation today. For a full list of my offerings please visit my website PaolaAtlason.live. For daily musings come see me on Instagram @PaolaAtlasonWelllness, or subscribe to my newsletter to receive practical self care tips and recipes, right in your inbox!