The Live Journal
A podcast by Paola Atlason
109 Episodes
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EP107 "How To Manifest With Ease" Karen Cringoli
Published: 4/16/2024 -
EP106 "Happy For No Reason" Desirée Pais
Published: 3/23/2024 -
EP105 "Happy Gut, Happy Brain" Cassie Karopkin
Published: 3/11/2024 -
EP104 "How To Support Your Body Seasonally" Bonnie Crotzer
Published: 2/23/2024 -
EP103 "How Acupuncture Can Balance Your Emotions" Margarita Russolello
Published: 2/16/2024 -
EP102 "Simple Tips For Healing Gut And Skin" Meghan Swidler
Published: 2/9/2024 -
EP101 "Why, What, And When To Eat" Paola and Marissa
Published: 2/2/2024 -
EP100 "Simple Ways To Become Mindful" Becca Peters
Published: 1/30/2024 -
EP99 "How To Have A Radiant Life" Lisa O'Connor
Published: 7/7/2023 -
EP98 "The Benefits Of Flexible Mindset" Jessica Collins
Published: 5/12/2023 -
EP97 "How To Allow And Release Your Emotions”
Published: 5/5/2023 -
EP96 "Hormones 101: A Focus On Menopause"
Published: 4/28/2023 -
EP95 "The Power Of Creating Healthy Habits"
Published: 4/23/2023 -
EP94 "How Having An Intention Returns Benefit" Marielle Vargas
Published: 4/7/2023 -
EP93 "The Foundations Of Nutrition"
Published: 4/4/2023 -
EP92 "My Origin Story"
Published: 3/24/2023 -
EP91 "Strategies For Nutrition" Lydia Carron
Published: 3/17/2023 -
EP90 "Breaking Free From Diet Trends" Marissa Cohen
Published: 3/10/2023 -
EP89 "How Self Love Can Change Your Life" Zivar Amrami
Published: 3/3/2023 -
EP88 "PCOS, Inflammation and Alcohol"
Published: 2/24/2023
Paola Atlason, Wholistic Nourishment Teacher, in conversation with women making a positive impact in their communities. Sharing their personal stories and the self-care rituals which keep them grounded. Changing the language of Wholeness.