EP85 "Hormones, Gut and Weight"

Notes on hormonal shifts, how they're connected to gut health and weight management, and nutrition advice for navigating each stage. Are you ready for your transformation? Schedule a Consultation today. For a full list of my coaching offerings visit my website PaolaAtlason.live, and for daily musings follow along on Instagram @PaolaAtlasonWelllness Subscribe to my newsletter to receive practical self care tips and recipes right in your inbox! Paola