EP87 "Fat Loss: Nutrient Density And Portions"

Today I share a sample of one of our live coaching calls, which take place monthly in my online wellness community The PaolaGang. Listen in as I break apart myths and outdated information regarding fat loss, and share simple tips on how to balance your meals and reach your goals with ease and joy. if you'd like to learn more join us! Our next call is next Wednesday 2/22. -- Are you ready for your transformation? Schedule a Consultation today. For a full list of my coaching offerings visit my website PaolaAtlason.live . To become a member of my online wellness community The PaolaGang, join us here. And for daily musings follow along on Instagram @PaolaAtlasonWelllness. Subscribe to my newsletter to receive practical self care tips and recipes right in your inbox! Paola