EP95 "The Power Of Creating Healthy Habits"

A brief solo chat on how to quickly review a day in your life, to better understand how to adjust your nutrition for fat loss. . Please join us this Wednesday 4/16 in my webinar "How to find your inner strength", for tips on creating sustainable habits for wellbeing, self care and fat loss. Info and registratio here. . May coching registration is open! Email me to schedule a FREE intro chat, if you’re ready to feel happy, healthy and free! . Subscribe to ⁠⁠my FREE newsletter⁠⁠ to receive simple and delicious recipes right in your inbox! If you're ready for your transformation ⁠⁠Schedule a free consultation⁠⁠ today. For a full list of my coaching offerings visit my website ⁠⁠PaolaAtlason.live⁠⁠ . For daily musings follow along on Instagram ⁠⁠@PaolaAtlasonWelllness⁠⁠.  Paola