EP96 "Hormones 101: A Focus On Menopause"

Today I share a sample of one of our live coaching calls, which take place monthly in my online wellness community The PaolaGang. Listen in as I break apart myths and outdated information regarding women's hormones, and share simple tips on how to balance your meals to reach your goals with ease and joy. If you'd like to learn more join us! Our next call is next Wednesday, 5/3 @ 7pm est.. . May coching registration is open! ⁠Email me⁠ to schedule a FREE intro chat, if you’re ready to feel happy, healthy and free! . Subscribe to ⁠⁠⁠my FREE newsletter⁠⁠⁠ to receive simple and delicious recipes right in your inbox! If you're ready for your transformation ⁠⁠⁠Schedule a free consultation⁠⁠⁠ today. For a full list of my coaching offerings visit my website ⁠⁠⁠PaolaAtlason.live⁠⁠⁠ . For daily musings follow along on Instagram ⁠⁠⁠@PaolaAtlasonWelllness⁠⁠⁠.  Paola